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speedupmypc
小玉2023-07-05【软件使用】
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简介【搭配“up”的英语短语】shutup闭嘴;wakeup醒来;getup起来、起床;fuckup搞砸;screwup弄糟;hurryup赶快;c

speedupmypc
最后更新:2023-07-05 01:26:34
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【搭配“up”的英语短语】shutup闭嘴;wakeup醒来;getup起来、起床;fuckup搞砸;screwup弄糟;hurryup赶快;cheerup高兴起来;setup建立;pickup捡起;comeup升起;breakup分手;bringup提出;giveup放弃;takeup开始从事;speedup加速;speakup说大声点;easeup放松;lockup锁起来;getcaughtup陷入;turnup出现、出席;mixup混淆;fixup修好......#英语##雅思##教育#地道英语口语“快一点”的说法对小孩,一般说Chop,chop!对成人,一般说Harryup或者speedup!对关系比较近的,一般说Moveit或getamoveon!对下属,一般说Moveyourass!对领导一般说takeyourtime!这个比较文一些。ps:以上都不绝对,语言是分场合的,只能说各群体说的略有不同,也可以都用takeyourtime[害羞],但咱多知道些总是好的,即使自己不用,听到也知道怎么回事,供参考#壁纸##壁纸分享站#懂得停止,才能知道何时加速。Learntostopandyouwillknowwhentospeedup.马斯克回复:很酷,但现在这是不必要的麻烦。这些被移除是为了加快轨道发射的速度。原文:Cool,butanunnecessarycomplicationfornow.Thesearebeingremovedtospeeduptimetoorbitallaunch.由软件自动翻译可能有误差【英文写作高分替换词】夸大:exaggerate替换词:overstate抵消:counteract替换词:offset,cancelout拆除:teardown替换词:knockdown,pulldown加速:accelerate替换词:speedup,precipitate占优势:predominate替换词:dominate分辨:distinguish替换词:differentiate,discern开展:launch替换词:conduct,carryout承担:assume替换词:shoulder,accept颁布,制定:enact替换词:enforce,promulgate,mapout影响:influence替换词:impact,pervade差异:difference替换词:distinction,gap交流:communicate替换词:exchange,associate接触:haveaccessto替换词:makecontactwith,keepintouchwith优先:givepriorityto替换词:put…intofirstplace节约:economize替换词:conserve,cherish面临:befacedwith替换词:beconfrontedwith注意:beware替换词:prevent,guardagainst腐蚀:erode替换词:wearaway,corrode欺骗:deceive替换词:cheat,defraud冲突:conflict替换词:shock,tension驱使:prompt替换词:spur,incite贪婪的:acquisitive替换词:money-oriented,materialistic自私的:self-centered替换词:selfish,inconsiderate体谅的:considerate替换词:understanding,sympathetic冷漠的:indifferent替换词:apathetic,aloof奢侈的:wasteful替换词:luxurious,extravagant过分的:excessive替换词:extravagant,exorbitant激烈的:intense替换词:fierce,vigorous严厉的:stringent替换词:rigorous,rigid难以置信的:unbelievable替换词:incredulous,virtual惊人的:extraordinary替换词:marvelous,spectacular有抱负的:ambitious替换词:aggressive,aspirant固有的:inherent替换词:nature,innate稳定的:steady替换词:stable,constant#英语##我们一起学英语#【英文写作高分替换词】夸大:exaggerate替换词:overstate抵消:counteract替换词:offset,cancelout拆除:teardown替换词:knockdown,pulldown加速:accelerate替换词:speedup,precipitate占优势:predominate替换词:dominate分辨:distinguish替换词:differentiate,discern开展:launch替换词:conduct,carryout承担:assume替换词:shoulder,accept颁布,制定:enact替换词:enforce,promulgate,mapout影响:influence替换词:impact,pervade差异:difference替换词:distinction,gap交流:communicate替换词:exchange,associate接触:haveaccessto替换词:makecontactwith,keepintouchwith优先:givepriorityto替换词:put…intofirstplace节约:economize替换词:conserve,cherish面临:befacedwith替换词:beconfrontedwith注意:beware替换词:prevent,guardagainst腐蚀:erode替换词:wearaway,corrode欺骗:deceive替换词:cheat,defraud冲突:conflict替换词:shock,tension驱使:prompt替换词:spur,incite贪婪的:acquisitive替换词:money-oriented,materialistic自私的:self-centered替换词:selfish,inconsiderate体谅的:considerate替换词:understanding,sympathetic冷漠的:indifferent替换词:apathetic,aloof奢侈的:wasteful替换词:luxurious,extravagant过分的:excessive替换词:extravagant,exorbitant激烈的:intense替换词:fierce,vigorous严厉的:stringent替换词:rigorous,rigid难以置信的:unbelievable替换词:incredulous,virtual惊人的:extraordinary替换词:marvelous,spectacular有抱负的:ambitious替换词:aggressive,aspirant固有的:inherent替换词:nature,innate稳定的:steady替换词:stable,constant#英语##我们一起学英语#俄媒:俄最大军工企业加班加点生产满足俄军所需武器俄罗斯《今日俄罗斯》电视台官网9月21日报道:俄罗斯国有国防工业巨头俄罗斯国有企业集团(Rostech)周三宣布,在俄部分动员期间,该公司誓言提高其生产能力,以满足日益增长的军事硬件需求。公司补充道,一些管理决策已经制定(Rostech–theRussianstate-owneddefenseindustrygiant–hasvowedtoenhanceitsproductioncapabilitiestokeepupwiththegrowingdemandformilitaryhardwareamidthepartialmobilization,thecorporationannouncedonWednesday.Certainmanagementdecisionshavealreadybeentaken,itadded)。报道说,俄罗斯国有企业集团在一份声明中表示:“如今,许多企业已经引入了特殊的运营条件:员工加班,而且经常在周末加班”(“Today,manyRostechenterpriseshavealreadyintroducedspecialoperatingconditions:Theemployeesareworkingovertimeandoftenonweekendsaswell,”)。公司声明补充道,它将“进一步提高产能,以实现莫斯科设定的目标”,还表示,希望“公司对共同事业的贡献将有助于俄罗斯获胜,成为胜利者”(Thecorporationalsoexpresseditshopethat“itscontributiontothecommoncausewouldhelpRussiaprevailandcomeoutasavictor.”)。发表声明正是俄罗斯总统弗拉基米尔·普京要求“国防行业要根据国家国防采购和收购计划,加快工作”之际(ThestatementcameasRussianPresidentVladimirPutindemandedthedefenseindustryspeeduptheirworkunderthestatedefenseprocurementandacquisitionprogram)。该公司表示,俄罗斯国有企业集团负责所有俄国防采购合同的40%。这家国防工业巨头主要生产战斗机、火炮系统、高精度武器、通信设备和无线电电子战系统等。周三早些时候,俄罗斯总统弗拉基米尔·普京宣布进行“部分军事动员”。他说,在乌克兰和顿巴斯长期冲突期间,国防部建议召集预备役军人加入现役。据俄罗斯国防部长谢尔盖·绍伊古称,此次动员将涉及动员约30万名预备役军人,或者说这超过是俄罗斯全部动员潜力的1%(AccordingtoDefenseMinisterSergeyShoigu,themobilizationwouldinvolvecallingtoarmssome300,000reservists,orjustover1%ofRussia’sfullmobilizationpotential)。报道的原标题是《Russiatoincreasemilitaryhardwareproduction》(俄罗斯增加军事硬件生产)。【英文写作高分替换词】夸大:exaggerate替换词:overstate抵消:counteract替换词:offset,cancelout拆除:teardown替换词:knockdown,pulldown加速:accelerate替换词:speedup,precipitate占优势:predominate替换词:dominate分辨:distinguish替换词:differentiate,discern开展:launch替换词:conduct,carryout承担:assume替换词:shoulder,accept颁布,制定:enact替换词:enforce,promulgate,mapout影响:influence替换词:impact,pervade差异:difference替换词:distinction,gap交流:communicate替换词:exchange,associate接触:haveaccessto替换词:makecontactwith,keepintouchwith优先:givepriorityto替换词:put…intofirstplace节约:economize替换词:conserve,cherish面临:befacedwith替换词:beconfrontedwith注意:beware替换词:prevent,guardagainst腐蚀:erode替换词:wearaway,corrode欺骗:deceive替换词:cheat,defraud冲突:conflict替换词:shock,tension驱使:prompt替换词:spur,incite贪婪的:acquisitive替换词:money-oriented,materialistic自私的:self-centered替换词:selfish,inconsiderate体谅的:considerate替换词:understanding,sympathetic冷漠的:indifferent替换词:apathetic,aloof奢侈的:wasteful替换词:luxurious,extravagant过分的:excessive替换词:extravagant,exorbitant激烈的:intense替换词:fierce,vigorous严厉的:stringent替换词:rigorous,rigid难以置信的:unbelievable替换词:incredulous,virtual惊人的:extraordinary替换词:marvelous,spectacular有抱负的:ambitious替换词:aggressive,aspirant固有的:inherent替换词:nature,innate稳定的:steady替换词:stable,constant每天用碎片时间学一个实用表达:英语日常实用短语6——getamoveon,释义:hurryup,speedup;also,startworking.如何恢复自身的活力?有的人一整天都活力满满,充满干劲,而有的人,从早上起就萎靡不振,干什么都没有活力,那么,该如何恢复活力,提高自身状态呢,教你几个小方法,不妨一试!1.晚餐,我们需要注意和知道的是,晚餐是不可以吃的太晚的,最好在睡觉前3小时前结束,给食物充分的消化的时间,也不需要吃的过于油腻,否则你的身体会增加消化的时间,让你睡得不安稳,第二天的精神状态也就自然不好了。2.做早操,小的时候大人都会要求孩子醒的时候,简单的做几下操,可以更好的“启动”身体,但现在由于生活,都忘记这件事情了,早操可以加速身体苏醒和塑形,但是不要过于用力,小心适得其反,让你反而疲惫。3.沐浴,早起萎靡不振,在时间充裕的情况下,可以冲洗一下身体,让身体尽快苏醒,恢复活力。4.跑步,每天可以早起30-60分钟,去晨跑一下,注意速度不要过快,清晨的凉爽,会让你的精力更加旺盛,心情也会变得愉快,注意最好坚持下去。Howtorestoreone'sownvitality?Somepeoplearefullofenergyanddriveallday,whileothershavebeendepressedsincethemorningandhavenoenergyatall.So,howtorestorevitality,improvetheirownstate,teachyouafewsmallways,mightaswellgiveitatry!1.Dinner,whatweneedtopayattentiontoandknowisthatdinnerisnotallowedtoeattoolate,itisbesttofinish3hoursbeforegoingtobed,givethefoodfulldigestiontime,anddonotneedtoeattoogreasy,otherwiseyourbodywillincreasethetimeofdigestion,sothatyoucannotsleepwell,andyourmentalstatewillnaturallybebadthenextday.two。Domorningexercises,adultswillaskchildrentowakeupwhentheyareyoung,simplydoafewexercises,canbetter"start"thebody,butnowbecauseoflife,haveforgottenthisthing,morningexercisescanspeedupbodyawakeningandshaping,butnottoohard,becarefultobackfire,makeyoutiredinstead.3.Takeabath,getupearlyandbedepressed.Inthecaseofplentyoftime,youcanrinsethebodysothatthebodycanwakeupandrestorevitalityassoonaspossible.4.Running,youcangetup30-60minutesearlyeveryday,goforaruninthemorning,payattentiontothespeedisnottoofast,thecoolmorning,willmakeyoumoreenergetic,themoodwillbecomehappy,payattentiontothebeststicktoit.翻译训练营#我们一起学翻译#今天的翻译素材。(第1034期)♦要健全技能人才培养、使用、评价、激励制度,大力发展技工教育,大规模开展职业技能培训,加快培养大批高素质劳动者和技术技能人才。♢Moreeffortsshouldbemadetoimprovethesystemfortraining,employing,evaluatingandmotivatingskilledworkers,developtechnicaleducation,carryoutvocationaltrainingonalargescale,andacceleratethetrainingofalargenumberofhigh-qualityworkersandskilledtechnicalpersonnel.♦要加强高标准农田、农田水利、农业机械化等现代农业基础设施建设,提升农业科技创新水平并加快推广使用,增强粮食生产能力和防灾减灾能力。♢Inthisregard,effortswillbemadetooptimizemodernruralinfrastructuresincludinghigh-yieldfarmlandandwaterconservancyandagriculturalmechanizationprojects,raiseagriculturaltechnologicalinnovationcapabilityandspeeduppromotionandapplication,andenhancethecapabilityofgrainproductionanddisasterpreventionandmitigation.♦坚决把救治资源和防护资源集中到抗击疫情第一线,优先满足一线医护人员和救治病人需要。♢Resourcesfortreatment,preventionandprotectionmustbesenttothefrontlineofthebattleagainsttheepidemicandpriorityshouldbegiventomeettheneedsoffrontlinemedicalstaffandpatients.♦最关键的问题就是把落实工作抓实抓细,坚决遏制疫情蔓延势头。♢Themostcrucialtaskforthemomentistoexecutethearrangementstothedetailsandcalledforpromptandresoluteactionsincontainingthespreadoftheepidemic.【英文写作必背的高分词汇】夸大:exaggerate替换词:overstate抵消:counteract替换词:offset,cancelout拆除:teardown替换词:knockdown,pulldown加速:accelerate替换词:speedup,precipitate占优势:predominate替换词:dominate分辨:distinguish替换词:differentiate,discern开展:launch替换词:conduct,carryout承担:assume替换词:shoulder,accept颁布,制定:enact替换词:enforce,promulgate,mapout影响:influence替换词:impact,pervade差异:difference替换词:distinction,gap交流:communicate替换词:exchange,associate接触:haveaccessto替换词:makecontactwith,keepintouchwith优先:givepriorityto替换词:put…intofirstplace节约:economize替换词:conserve,cherish面临:befacedwith替换词:beconfrontedwith注意:beware替换词:prevent,guardagainst腐蚀:erode替换词:wearaway,corrode欺骗:deceive替换词:cheat,defraud冲突:conflict替换词:shock,tension驱使:prompt替换词:spur,incite贪婪的:acquisitive替换词:money-oriented,materialistic自私的:self-centered替换词:selfish,inconsiderate体谅的:considerate替换词:understanding,sympathetic冷漠的:indifferent替换词:apathetic,aloof奢侈的:wasteful替换词:luxurious,extravagant过分的:excessive替换词:extravagant,exorbitant激烈的:intense替换词:fierce,vigorous严厉的:stringent替换词:rigorous,rigid难以置信的:unbelievable替换词:incredulous,virtual惊人的:extraordinary替换词:marvelous,spectacular有抱负的:ambitious替换词:aggressive,aspirant固有的:inherent替换词:nature,innate稳定的:steady替换词:stable,constant2021年影响国际社会的新闻大事件(二)与新冠病毒作战[what]In2021,manybigeventshappenedaroundtheworld.OneofthemisfightingagainstthepandemicTheworldcontinuedtofightCOVID-19through2021.Thereweresomenewvariants(变种)suchasDeltaandOmicron,causingnewproblems.InmanycountriessuchastheUSandtheUK,thepandemicwasgettingoutofcontrol,notedCNN.China’s“dynamiczero-case(动态清零)”policyhasbeenaneffectivemeasureagainstthepandemic.Whenacaseisfound,thepersonisisolated(隔离)andotherpeoplewhomightalsobeinfectedarecontacted(联系).Meanwhile,thecountryhasusedvaccinationsasanimportanttooltohelpbuildprotection.InChina,byDec25,morethan1.2billionpeoplehadbeenfullyvaccinated,reportedXinhua.China’spracticesare“thelargestcontributiontotheinternationalanti-pandemicfight”,saidMaXiaowei,headofChina’sNationalHealthCommission.Althoughtheworldisalsoracingagainsttimetospeedupthevaccinerollout(推出),notallcountrieshaveequalaccesstovaccines.Tohelpout,manycountrieshavegivenvaccinestotheUN-backedvaccinesharingprogram–COVAX.Chinahasbeenthelargestvaccineexporterintheworld.#我们一起学翻译#(第1119期)★本期主题:预约进站reservationatsubwaystations★关键词:1.全面恢复生产生活秩序comprehensivelyrestoretheorderofproductionandlife2.差异化精准防控策略preciseanddifferentiatedepidemiccontrolstrategies★典型例句:♦加快建立同疫情防控相适应的经济社会运行秩序,完善相关举措,巩固和拓展这一来之不易的良好势头,力争全国经济社会发展早日全面步入正常轨道,为实现决胜全面建成小康社会、决战脱贫攻坚目标任务创造条件。♢Weshouldspeeduptheestablishmentofaneconomicandsocialordercompatiblewiththeepidemicpreventionandcontrol,makeeffortstoconsolidateandexpandthehard-wonpositivetrend,bringthecountry'seconomicandsocialdevelopmentbacktothenormaltrackatanearlydate,andcreateconditionsforsecuringadecisivevictoryinbuildingamoderatelyprosperoussocietyinallrespectsanderadicatingpoverty.翻译训练营#我们一起学翻译#今天的翻译素材(No.1029)。♦疫苗对疫情防控至关重要,对安全性的要求也是第一位的。♢Vaccineisvitaltoepidemicpreventionandcontrol,withitssafetythetoppriority.♦要加快推进已有的多种技术路线疫苗研发,同时密切跟踪国外研发进展。♢Weshouldspeedupthevaccineresearchanddevelopmentwhilecloselytrackingtheprogressofrelatedresearchoverseas.♦电商作为新兴业态,既可以推销农副产品、帮助群众脱贫致富,又可以推动乡村振兴,是大有可为的。♢E-commerceisanemergingbusinesswithgreatpotential,whichcanpromotesalesofagriculturalproducts,helpruralresidentsshakeoffpovertyandfacilitateruralvitalization.♦要建设一个规范、透明、开放、有活力、有韧性的资本市场,完善资本市场基础性制度,把好市场入口和市场出口两道关,加强对交易的全程监管。♢Weshouldestablishastandard,transparent,open,dynamicandresilientcapitalmarketthathassoundfundamentalinstitutionalarrangements,propermanagementonmarketaccessandexitandtightenedfull-processsupervisionontransactions.英语新闻英汉词条(1)Chinadailay:Govtmullsovermorefiscalsupport,政府考虑给予更多财政支持!Taxpayers纳税人taxrefunds退税smallandmicroenterprises中小企业Proactivepolicies积极的政策hard-hitmarket重灾区large-scaletaxrefunds大规模退税fiscalpolicysupport财政政策支持all-outeffort全力以赴putexistingmeasuresintoplace现行政策落实到位bufferagainstdownwardpressures减缓下行压力afasterpace快速地stepupefforts加速policytools政策工具beefup坚强taxandfeepolicies税费政策reducingthetaxandfeeburden减税降费cashflow现金流value-addedtax=VAT增值税fiscalrevenue财政收入associateprofessor副教授ChineseAcademyofFiscalSciences中国财政科研院fiscalrevenue财政收入supplychains供应链fiscalandmonetarymeasures财政货币政策speedup加速mitigatefinancialstrain减缓资金压力governmentspecialbonds政府专用债券alleviatingpressure减压fiscaldeficit财政赤字issuingspecialtreasurybonds发行专用债券householdconsumption家庭消费privateinvestment私人投资infrastructureinvestment基础设施投资ForbetterlearnEnglish,pleasesubscribe@乒乓旅游,letusworkhardandmakeprogresstogether!【好文推荐】俺最近备课中,连着读了几篇说明文:罗马人怎么修隧道,怎么造船。。。挪威的冰山融化了,考古学家跑去捡漏。。。芥末身上发现温度计。。。增长见识之余,脑子里总萦绕着一句:关我啥事?直到今天,这篇文章让俺眼前一亮,它和每个人都息息相关,必须果断分享给诸位亲友:剑桥雅思16-4-2《阅读习惯的改变》开头段:一幅“喜闻乐见”的画面:电子设备是婴幼儿的安抚奶嘴,是青少年的“魔戒”(脑补电影中“四米狗”或者“咕噜”的口头禅)。。。却隐藏着一个不为人知的事实:大脑阅读能力背后的神经回路正在改变。第二段:人类在6000年前好不容易发展出新的阅读脑回路,促进了双商的飞跃,三观的建立,也赋予我们知识内化,分析推理,换位思考,共情,批判思维,以及洞察力等等重要能力。而如今,阅读模式的的改变意味着这些财富都要被丢弃了。第三四五六段:电子阅读模式导致孩子和学生们将难以获取以上重要技能,损害了人类进行缓慢耗时的深层阅读的能力,也对大学生有严重的后续影响:导致他们无法理解深奥的学术文章。第七八段:华人学者刘子明研究显示,新一代学生的阅读模式过分强调浏览,查找关键词,快速翻阅。(这不就是新D方为首的应试流们教给学生的投机取巧吗?)换句话说,他们已无法理解复杂结构,无法体会作者情感,无法感知文字的美感,也无法边读边思考。(“无法”去掉,这不就是我所倡导的精细化学习吗?)此外还有其他能力的损失,并且成年人也未能幸免。结尾段:神经科学的不二法门:用进废退:脑子用处大,首先你要有,有了就要用,不用就作废!不过话说回来,错并不在电子设备,而是在我们浮躁的人心!只要愿意静下心来,享受深层阅读,电子设备同样可以促进阅读脑回路的形成和双商的发展。俺的思考:一、少给小孩子看电子设备,看时保持距离,慎重选择内容,一次最多20分钟,一天不超过90分钟。话说小朋友们还是应该多动手动脚动脑。二、少看抖音快手之类的小视频,除了以上危害,还有各种虚假信息和错误示范,害人不浅!如果实在要看,千万记得带上脑子,区分一下对错。三、希望更多的人拥抱深层阅读,获得一种高层次的精神享受。四、古话说得好:欲速则不达。获取知识的过程,往往是通过slowdown来实现speedup,任何考前突击都终将成为浪费时间的徒劳!#31省新增本土526+3894-百度网页链接[祈祷][祈祷][祈祷]【英文写作必背的高分词汇】夸大:exaggerate替换词:overstate抵消:counteract替换词:offset,cancelout拆除:teardown替换词:knockdown,pulldown加速:accelerate替换词:speedup,precipitate占优势:predominate替换词:dominate分辨:distinguish替换词:differentiate,discern开展:launch替换词:conduct,carryout承担:assume替换词:shoulder,accept颁布,制定:enact替换词:enforce,promulgate,mapout影响:influence替换词:impact,pervade差异:difference替换词:distinction,gap交流:communicate替换词:exchange,associate接触:haveaccessto替换词:makecontactwith,keepintouchwith优先:givepriorityto替换词:put…intofirstplace节约:economize替换词:conserve,cherish面临:befacedwith替换词:beconfrontedwith注意:beware替换词:prevent,guardagainst腐蚀:erode替换词:wearaway,corrode欺骗:deceive替换词:cheat,defraud冲突:conflict替换词:shock,tension驱使:prompt替换词:spur,incite贪婪的:acquisitive替换词:money-oriented,materialistic自私的:self-centered替换词:selfish,inconsiderate体谅的:considerate替换词:understanding,sympathetic冷漠的:indifferent替换词:apathetic,aloof奢侈的:wasteful替换词:luxurious,extravagant过分的:excessive替换词:extravagant,exorbitant激烈的:intense替换词:fierce,vigorous严厉的:stringent替换词:rigorous,rigid难以置信的:unbelievable替换词:incredulous,virtual惊人的:extraordinary替换词:marvelous,spectacular有抱负的:ambitious替换词:aggressive,aspirant固有的:inherent替换词:nature,innate稳定的:steady替换词:stable,constant40分小目标勉强达成——10公里精英赛事总结2019年4月13日腿骨折至今,离开赛道正好2年6个月3天。这段时间内一直在“继续跑下去”和“离开”中徘徊着。最终还是借着“保持体能状态”的名义回到跑道,但对于参赛一直保持观望状态。可能是日本的励志文化触及到内心柔弱的一面,也许是内心仍割舍不下长达8年多的马拉松的回忆,最终还是选择短距离的10公里竞赛。谈比赛准备,还真没有长期的规划,就是在比赛的前1个月回到卢湾跑团,参加了2次间歇训练,平时基本用445-430的配速,完成5公里的慢跑。前两天稍微加了点配速,完成400的配速跑,也大致模拟这次比赛速度,基本在40分钟左右完成了。不过比赛和训练也有很大的不同,气候,赛道,环境等等,模拟是在20摄氏度以上,场地塑料跑道,个人自主练习。而实际情况降温,12摄氏度左右,柏油马路,人流密集,无法提速。包括比赛装备上,也发现了差异性,往年搭配虎走跑鞋,在人群中穿梭,只要注意不碰撞到别人就可以了。而NEXT在小范围的变向急转上,脚踝受限,需要非常谨慎。赛委会的安排上,相比往年(2017)鸣一枪后,让所有参赛人员自己厮杀,本届采用了A组和B组分别鸣枪出发,这样B组的选手不会净成绩上受到影响。离开起点后,依旧呈现出所有人向前冲的壮观场面。大赛经验丰富后,每次遇到这种情景,其实内心也很兴奋,如果让我冲刺,肯定也在靠前的队伍。不过还是不断看手表的配速,控制在355-400区间,不想超出训练速度的范畴,导致开赛就爆了。2公里左右进入长风公园赛道,也是最难跑的赛道,此处开始和A区落后的选手交融,赛道窄,速度慢,导致很多选手被迫减速。我只能够通过不断地提醒前面的选手“不好意思,外道借过一下”,“不好意思,内道借过一下”,避免发生碰撞。另外,有一处在打算超外道时,险些发生安全隐患,左侧赛道摆放了多个灰色垃圾箱,如果不是我长的高,视线较好。看到外侧有空间唐突的变向,就会发生撞到垃圾箱。第5、6公里遇到了大神木木,由于此时配速提升到4分内,呼吸急促,甚至出现岔气,应该是强度超出了身体的负荷。因此没有和他多闲聊,只是尽可能地深呼吸自我调整。也正因为前面的岔气,7公里调整了配速,调整呼吸,不想因肺部的胀痛感加剧导致停下调整,因此收了配速缓解疼痛。让木木自己先跑。风向上,其实总会有顺风和逆风,但越在接近终点,或是体能不足的情况下,仿佛每条路段都是逆风。好比人生的剧本,终点前都是逆风的。第9公里的大渡河路路段,前半程都被强风压着,当一名选手从我身边超越时,内心虽然有紧迫感,但真的很无奈,追不上了。最后一个转角过后,已经能够看到终点,对未知的前方充满迷茫,却在此刻充满了希望,周围的跑者不断地在鼓励身边的选手加油。身前有位女性跑者在队友的鼓励声中开始提速,争强好胜的我不愿在此刻被女性选手超越,启动了最后一颗“SPEEDUP”,超越她后,并以冲刺的速度,摆脱人群,进入终点。另外,也非常感谢赛道两侧为所有参赛选手加油的群众,每次经过我会用点头示意感谢,为临近终点前,会用掌声
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